Author: Vivien McKnight

Ambling Through Alicante

The Romans named it Lucentum, City of Light, and Alicante on the Mediterranean coast of Spain has some of the most amazing natural light you’ll see anywhere. The rosy dawns, the rich turquoise and orange sunsets and a night sky, which can be like black velvet, allows the moon to show off. It’s absolutely gorgeous – an artist’s paradise.

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Meditation Changes Lives

Have you always fancied meditating but never been quite sure what it was all about or how to get started? Meditation has become part of my life since I was seriously ill about 8 years ago. I started to meditate out of desperation.

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